Meet DR. LYNCH

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In my practice, I work with children, adolescents, adults, couples, and families. I’m particularly passionate about supporting adults through life transitions, mood and anxiety disorders, trauma recovery, relationship challenges, identity exploration, and personal growth. My approach blends insight-oriented therapy with practical tools to help clients not only understand their patterns, but also make meaningful changes.

My work with children and adolescents is rooted in a strong foundation in early childhood development—I began my career as a preschool teacher and have received extensive training in developmental psychology. I collaborate closely with families, teachers, and pediatricians to create supportive, age-appropriate treatment plans that foster emotional resilience and well-being.

I believe that every person has an innate capacity to heal, grow, and thrive. Whether I’m helping a child feel safe and understood or guiding an adult through a period of transition, my goal is always to create a trusting space where real change can happen.
Therapy is a collaborative process, and I see my role as walking alongside my clients as they navigate challenges, build insight, and move toward a more fulfilling life.

Areas of Specialization:

Adults

• Anxiety disorders (generalized anxiety, panic, phobias)
   
• Mood disorders (depression, bipolar spectrum)
   
• Trauma and PTSD (including complex trauma)
   
• Life transitions (career, divorce, retirement, relocation, identity)
   
• Stress management and burnout
   
• Relationship and family dynamics
   
• Personal growth and self-esteem
   
• LGBTQIA+ affirming care
   

Children & Adolescents

• Latency-aged children (ages 9–13)
   
• Behavioral and emotional regulation
   
• School-related issues and peer difficulties
   
• Divorce, separation, and blended family adjustment
   
• Early trauma and attachment challenges
   
• Psychological and developmental testing
   

Families & Couples

• Parenting support and psychoeducation
   
• Co-parenting and family restructuring
   
• Couples therapy (communication, trust, intimacy)
   
• Intergenerational family work